<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cowichan Bay Seafood &#187; Shop News</title>
	<atom:link href="http://www.cowichanbayseafood.com/category/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cowichanbayseafood.com</link>
	<description>Sustainable Local Seafood</description>
	<lastBuildDate>Mon, 06 Feb 2012 04:16:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Holiday appetizers</title>
		<link>http://www.cowichanbayseafood.com/holiday-appetizers/</link>
		<comments>http://www.cowichanbayseafood.com/holiday-appetizers/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:33:01 +0000</pubDate>
		<dc:creator>gregg</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=259</guid>
		<description><![CDATA[Holiday appetizer plates are our latest feature at the store! Freshly made Seafood Appetizer Plates: This festive season, let us help with your holiday entertaining. Select from a variety of seafood appetizers and finger foods &#8211;  albacore tataki, prawn spring rolls, &#8230; <a href="http://www.cowichanbayseafood.com/holiday-appetizers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/holiday-appetizers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spot Prawns and Crab at Deerholme Farm</title>
		<link>http://www.cowichanbayseafood.com/spot-prawns-and-crab-at-deerholme-farm/</link>
		<comments>http://www.cowichanbayseafood.com/spot-prawns-and-crab-at-deerholme-farm/#comments</comments>
		<pubDate>Tue, 31 May 2011 20:48:26 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=225</guid>
		<description><![CDATA[Click Here for reservations info June 25: Spot Prawn and Dun­ge­ness Crab Dinner Spot Prawns are a sea­sonal treat that are har­vest in May and June in our region. This year has been an out­stand­ing one for the vol­ume and &#8230; <a href="http://www.cowichanbayseafood.com/spot-prawns-and-crab-at-deerholme-farm/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/spot-prawns-and-crab-at-deerholme-farm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Island Shellfish Dinner @ Deerholme Farm</title>
		<link>http://www.cowichanbayseafood.com/island-shellfish-dinner-deerholme-farm/</link>
		<comments>http://www.cowichanbayseafood.com/island-shellfish-dinner-deerholme-farm/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 00:12:48 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=181</guid>
		<description><![CDATA[March 19: Island Shellfish: Mussels, Clams, Oysters and Scallops &#160;Deerholme Farms uses the fine products available at Cowichan Bay Seafood I know that shellfish from our coastal waters are some of the finest in the world. This is an obvious &#8230; <a href="http://www.cowichanbayseafood.com/island-shellfish-dinner-deerholme-farm/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/island-shellfish-dinner-deerholme-farm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Come visit us at the store</title>
		<link>http://www.cowichanbayseafood.com/come-visit-us-at-the-store/</link>
		<comments>http://www.cowichanbayseafood.com/come-visit-us-at-the-store/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 22:51:26 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=160</guid>
		<description><![CDATA[Now open  Tuesday &#8211; Sunday from 10 am &#8211; 5:30 We have a wide selection of the best crabs, spot prawns, local fish and shellfish. Please call for an update on the seafood in the store, we can also help source &#8230; <a href="http://www.cowichanbayseafood.com/come-visit-us-at-the-store/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/come-visit-us-at-the-store/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Re-Opening February 10, 2011</title>
		<link>http://www.cowichanbayseafood.com/re-opening-february-10-2011/</link>
		<comments>http://www.cowichanbayseafood.com/re-opening-february-10-2011/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 03:25:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=54</guid>
		<description><![CDATA[We are now open for the 2011 season &#8211; and we&#8217;re bringing back the freshest seafood around! Open Tuesday &#8211; Sunday 10:00 AM &#8211; 5:30 PM]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/re-opening-february-10-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seafood Update</title>
		<link>http://www.cowichanbayseafood.com/summer-update/</link>
		<comments>http://www.cowichanbayseafood.com/summer-update/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 18:26:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=29</guid>
		<description><![CDATA[Cowichan Bay Seafood 1751 Cowichan Bay Road Cowichan Bay, BC, V0R 1N0 Anne and Gregg Best Store phone: 250 748-0020 info@betterfishing.ca We&#8217;re open Tuesday -Sunday and working hard to bring you the freshest seafood on Vancouver Island. The fresh prawn &#8230; <a href="http://www.cowichanbayseafood.com/summer-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/summer-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Month+ Renovations Almost Over!</title>
		<link>http://www.cowichanbayseafood.com/two-month-renovations-almost-over/</link>
		<comments>http://www.cowichanbayseafood.com/two-month-renovations-almost-over/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 02:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/?p=17</guid>
		<description><![CDATA[&#160; There have been lots of changes going into our space in Cowichan Bay. The building was essentially gutted and new insulation, flooring and equipment are now being installed in the space. We are most excited about the live tank &#8230; <a href="http://www.cowichanbayseafood.com/two-month-renovations-almost-over/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/two-month-renovations-almost-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cowichan Bay Seafood &#8211; Now Open!</title>
		<link>http://www.cowichanbayseafood.com/cowichan-bay-seafood-now-open/</link>
		<comments>http://www.cowichanbayseafood.com/cowichan-bay-seafood-now-open/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 02:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.cowichanbayseafood.com/cowichan-bay-seafood-now-open/</guid>
		<description><![CDATA[Just in time for Halibut season, the new seafood shop in Cowichan Bay has risen from the dust of renovation. Equipped with state-of-the-art live tanks for their own dungeness crab, the shop is ready to serve local customers who have &#8230; <a href="http://www.cowichanbayseafood.com/cowichan-bay-seafood-now-open/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.cowichanbayseafood.com/cowichan-bay-seafood-now-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

